RainbowFantasy28 asked: I’ve been working out a lot with aerobic and strength training exercises 5 days a week. I’m 25 and 5′2 female. I want to train myself to have a simular body like the proffessional dancers of “dancing with the stars”.Around what percent body fat are they? Please serious answers.
I know 10-12% body fat is essentail for a women I’m looking for an average of the women proffessional dancers of the show dancing with the stars so I more of an idea of where I want to be around.
Kim